Qigong and Natural Eating

The principles of Qigong extend deep into our everyday life, especially in eating. After all, you eat three times a day and eat for energy, why not maxmize this potential?
Here are some of my favorite natural recipes. They are easy to make, nutritious and above all, very very tasty!
Feel free to add your own.
These particular [...]


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Qigong For Health DVD Video

Last updated: Apr 4, 2009 03:35 pm

Qigong For Health is an easy to follow routine suitable for all ages.  This video gives you the flexibility to practice with instruction or just with music.  When you need a reminder of the basics, practice with instruction on, and when you want to dive into the qigong movements, practice with instruction off and only music.

The movements in this [...]


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