Qigong for Health, Weight Loss and Digestion DVD Video
Last updated: Apr 4, 2009 01:27 pm
Sacramento Qigong – Qigong For Health, Weight Loss and Digestion – Want to lose weight, improve digestion, feel happier and be healthier, all at the same time? Digestion and weight gain/loss are complex, and involve not only natural eating and exercise, but the proper breathing and proper functioning of your body, specifically your digestive organs.
Chinese Qigong practice has addressed this for thousands of years, and now you too can tap into the power already inside your own body. Qigong is the mother of Tai Chi, a low-impact, moving meditation practice which is simple to learn and will restore the proper functioning of all your internal organs and digestive system, resulting in weight loss AND better health.
In this 1 1/2 hour DVD video, you will learn:
- Qigong movements to improve your digestion and facilitate weight loss
- Exercises to reduce stress to keep you motivated and energized
- Breathing techniques to begin healing your internal organs, kickstart your metabolism and reduce cravings
- The theory on why all this works and much more.
Previous Qigong experience is not necessary!
If you would like to learn more about how you can use Qigong to lose or maintain your weight and improve digestion, read about it here.
Get started today using natural methods to help you heal your body, improve your digestion and start losing weight the natural way!
