Sacramento Qigong Store
Last updated: Feb 5, 2008 03:57 pm
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February Promotion: Download our DVD for free!
Sacramento Qigong – Beginning Qigong - This DVD is designed so you can practice along exactly like we do in class. This half hour routine is suitable for all ages and experience levels, and a fantastic way for a beginner to start experiencing the benefits of Qigong practice. It covers all of the Opening the Channels movements as well as a core set of Qigong exercises for health, energy and relaxation. If you are serious about improving your health and learning the movements, make it easy, get the video and practice when you want to. Click here to download now!
You can also purchase the DVD (which includes instructional voice-over) for $29.99 $19.99
Coming soon – Sacramento Qigong – 5 Minute Qigong – This DVD is designed for both absolute beginners and advanced practitioners. Because life can be very busy, this video focuses on short, efficient and effective 5 minute sets for a wide range of practical uses, including routines for the morning, evening before bed, quick de-stressing, and more. As little as 5 minutes of Qigong is needed to lower blood pressure and balance the body’s energy. Get started today on simple, easy to remember routines that will allow you to start feeling the benefits of the practice.
